After Nigerian Meteorological Agency (NIMET) had earlier this month revealed that the country would experience late on-set, early cessation and lower-than-normal rainfall this 2016. Now, they have come out with another statement warning Nigerians to brace up for more hot days, warm nights and heat waves across the country (as if the one we are going through isn’t enough).
NIMET’s Head of PR, Eva Azinge also says the current warming would continue beyond 2100, even when the emission of greenhouse gases is reduced.
“We must therefore prepare for a future with more hot days, warm nights and heat waves because of past and present emissions. This preparation will require smart adaptation strategies and engaging in climate resilient practices to cope with the damage that has been done.”
However, Dr. Priscilla Ibekwe, a leading Public Health consultant, has given some tips to enable people cope better with the roasting heats in parts of Nigeria:
- Eat well-balanced, light and regular meals.
- Drink plenty of clean water, even if you do not feel thirsty.
- Reduce the intake of caffeinated or alcoholic beverages because they dehydrate the body.
- Watch out for danger symptoms like feeling faint, dizziness, shortness of breath, vomiting or increasing confusion.
- Seek medical advice if you or a family member have a medical condition